Adrian HekelJul 14, 2023Revealing our Secret IntentionsRecently I had a conversation with a dear friend who I honestly felt knew me even better than I knew myself. The dialogue broached a...
Adrian HekelMay 30, 2023The Calling of CommunityDuring these last three weeks my life has been quite unusual. A few years ago a Buddhist community in Melbourne that I have been...
Adrian HekelMar 21, 2023 The Nuances of NourishmentPrior to channeling my work towards the direction of trauma healing, I had a love affair with nutritional medicine. After enduring...
Adrian HekelFeb 18, 2023Complete Healing - Bottom-Up & Top-DownRecently we have been on the cusp of moving house. Owing to the complexity of our situation, for much of 2022 my own stress levels were...