Moving into Depth - Sat 4th June - 2pm

A Movement Meditation called CosmoForm

  • Give as You Wish
  • 89 West High Street Coffs Harbour

Service Description

Dates - 4th June Time - 2pm Address - 89 West High Street Coffs Harbour Gift as You Wish ------ In this session we will take you on a deeper journey into the ways Movement Meditation can support you. We will explore take time to learn a variety of movements and share our experiences in a supported space. CosmoForm is a unique meditation that incorporates a sequence of slow, conscious movements suitable for adults and children, taking about five minutes to complete.  The movements can open us into a profound communion and connection with our own deepest truth, and discover our inter-connectedness with all others. We can do these movements sitting, standing, alone or together with a partner. They can be especially powerful if we practice them as a group or somewhere beautiful in nature. By the end of the session you will know the movements of CosmForm and be able to include this into your daily life and embodiment practices.

Upcoming Sessions

Contact Details

adrianhekel@gmail.com

Coffs Coast Wellbeing Centre, 89 West High Street, Coffs Harbour NSW, Australia