Celebrate & Meditate - Sat 7 May - 2pm

Service Description

Dates - 7th May and 4th June Time - 2pm Address - 89 West High Street Coffs Harbour Gift as You Wish ------ Join us for a series of gatherings, the first being a Celebration and the second being a Deepening. You are Welcome to do one of these or both! Join us as we have a party with Cake to Celebrate us Moving into Our New Premises at Coffs Coast Wellbeing Centre. We would like to share with you a movement meditation called CosmoForm as a gift to express our gratitude for your support. CosmoForm is a unique meditation that incorporates a sequence of slow, conscious movements suitable for adults and children, taking about five minutes to complete.  The movements can open us into a profound communion and connection with our own deepest truth, and discover our inter-connectedness with all others. We can do these movements sitting, standing, alone or together with a partner. They can be especially powerful if we practice them as a group or somewhere beautiful in nature. By the end of the session you will know the movements of CosmForm and be able to include this into your daily life and embodiment practices. After the first session on the 7th May, if you would like to experience a deeper connection these movements then you are Welcome to follow this up with the next gathering on the 4th June. We look forward to sharing two fun afternoon with you. In service, Lea and Adrian

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