In early May my partner Lea and I held a special event in Coffs Harbour to celebrate moving into our new premises on West High Street with a moving heart share circle and movement meditation. We are now excited to invite you to share this space with a follow-up movement meditation workshop on June 4th, 'Moving into Depth'.
A six week introductory online course 'Meditation for Modern Life' will commence on 6th June. This will share a variety of meditation skills mainly based on Buddhist teachings, presented in a context that speaks to the challenges we all face in modern life.
Please take a look at the events below for further details and sign up information.