Dr Adrian Hekel
GP-Counselor
H.O.P.E. Awareness Coaching Gatherings
Sat, 06 Nov
|Online Zoom
H.O.P.E. Awareness Coaching Gatherings is a 1 hr 30 min Zoom offering every fortnight to month, for those who have made an initial enquiry with Dr Adrian or have otherwize shown interest. We gather together to share our life journeys and offer each other spiritual support.
Time & Location
06 Nov 2021, 7:00 pm – 8:30 pm AEDT
Online Zoom
About the Event
These H.O.P.E. group gatherings are an opportunity to connect with like-minded people, with the intention of creating a spiritually supportive online community.
The theme for this meeting will be 'Self-Compassion & Bodhicitta'. We will introduce a healing system known as Mindful Self-Compassion, and also explore the idea of Bodhicitta from a spiritual perspective, which literally means 'heart of enlightened mind'. This naturally leads to an exploration of 'heart coherence' - the capacity for our nervous systems to deeply rest, rejuvinate and attune to others as well as to our own intuitive power. We will also share a beautiful meditation known as 'Heart Chambers'.
The sessions will generally begin with a check-in, and then an exploration of a particular theme related to trauma healing or spirituality. This will be followed by a guided meditation linked to a healing intention - either towards a participant in need of support or a topical issue arising…
Tickets
HOPE November Gathering
$20.00
Sale ended