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Dr Adrian Hekel
GP-Counselor




The Pain of Paradox
This diabolical dance of fight and freeze was happening for a reason. It wasn't just an instinctive or pre-programmed response.

Adrian Hekel
Mar 12, 2022


The Growth in Trauma
Sometimes we come to a place in our journey to heal trauma - or the conditioned patterns which keep us immersed in emotional conflict -...

Adrian Hekel
Feb 15, 2022
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