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One on One Sessions

I bring to these sessions eight years of experience working as a GP with a counselling focus, including five years working with cutting-edge trauma therapies, and immersion in the Tibetan Buddhist meditation tradition. On a personal level, I bring a deep love for the 'Inner Journey' and 'Inner Work' and almost 20 years of meditation experience.

Each session will be guided by an open discussion as to how I can best be of service. I use a mixture of modalities including:

These sessions may be suitable if:

  • You wish to become more grounded and resilient amidst the challenges of daily life

  • You are completely new to trauma healing or meditation

  • You are seeking help to move past major life challenges or trauma - including generational and collective trauma

  • You feel stuck in your life, or in your meditation practice

  • You are willing to work on your Life Traumas in a sacred spiritual context

  • You have a deep connection to your Inner Life and a passion for exploring life's Big Questions

  • You are seeking guidance to integrate your highest inner truth with the daily challenges of work, health and relationships

Currently I am not available for these sessions until 2023 due to focusing on existing clients in my GP-Counselling practice. However, I encourage you to subscribe below for email updates.